Layla Ferguson

You’re not starting over. You’re becoming HER.

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Your strongest era starts here. Tell me about you, your goals and what you’d love to achieve.

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You’ve made the first move! I’ll review everything and get back to you within 24 hours.

What do

you get?

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Workout plans made for you

Personalised training built around your busy lifestyle and fitness goals.

Your own meal plan

Balanced meals you can stick to, whilst still enjoying the foods you love.

We track your progress together

Your progress all in one place, making every little win easier to see.

Continuous communication

I’m in your corner with ongoing support, so you’re never doing this alone.

Workout plans made for you

Personalised training built around your busy lifestyle and fitness goals.

Your own meal plan

Balanced meals you can stick to, whilst still enjoying the foods you love.

We track your progress together

Your progress all in one place, making every little win easier to see.

Continuous communication

I’m in your corner with ongoing support, so you’re never doing this alone.

A mockup of the coaching app showcasing the different features.

Your strongest era starts here

The coach is posing with her confidence.

I help busy women become the strongest, most confident version of themselves without fitness taking over their whole life. This isn’t about being perfect or following some crazy restrictive routine. We’ll build a plan around YOU, your goals and your lifestyle, so you can get stronger, sculpt your body, build confidence and actually enjoy the process along the way.

You don’t need to spend hours in the gym, cut out the foods you love or figure everything out alone. My 1:1 online coaching gives you personalised training, nutrition guidance, accountability and ongoing support built around your goals, lifestyle and schedule. Whether you want to build your glutes, sculpt your body, feel stronger or finally stay consistent, I'll create a plan that fits into your life and teaches you how to make fitness a lifestyle, not another all-or-nothing phase.